We love mango! 5x lekkere recepten

Introduction

The sweet and juicy mango is a beloved fruit that brings a burst of tropical flavor to any dish. Whether enjoyed on its own or incorporated into various recipes, mangoes never fail to delight our taste buds. In this article, we will explore five delicious recipes that showcase the versatility of mangoes. Prepare to be inspired by these mouthwatering creations!

1. Mango Salsa

One of the easiest and most refreshing ways to enjoy mangoes is by making a zesty mango salsa. This vibrant dish combines the sweetness of mangoes with the tanginess of lime juice and the kick of jalapenos. Here’s how to make it:

Ingredients:

• 2 ripe mangoes, diced
• 1 red bell pepper, finely chopped
• 1 small red onion, finely chopped
• 1 jalapeno pepper, seeded and minced
• Juice of 1 lime
• Handful of fresh cilantro, chopped
• Salt and pepper to taste

Instructions:

1. In a bowl, combine the diced mangoes, red bell pepper, red onion, and jalapeno pepper.
2. Add the lime juice and cilantro, and season with salt and pepper.
3. Gently toss everything together until well combined.
4. Allow the flavors to meld for at least 30 minutes before serving.

This mango salsa is perfect as a topping for grilled fish or chicken, or simply enjoyed with tortilla chips as a refreshing appetizer.

2. Mango Coconut Smoothie

When it comes to starting your day on a tropical note, a mango coconut smoothie is the way to go. This creamy and luscious beverage is packed with vitamins and minerals, making it a nutritious and delicious choice for breakfast or as a midday pick-me-up. Here’s how to blend up this tropical delight:

Ingredients:

• 1 ripe mango, peeled and pitted
• 1 cup coconut milk
• 1 banana
• 1/2 cup Greek yogurt
• 1 tablespoon honey (optional)
• Ice cubes

Instructions:

1. In a blender, combine the mango, coconut milk, banana, Greek yogurt, and honey (if desired).
2. Add a few ice cubes to the blender to make the smoothie chilled.
3. Blend until smooth and creamy.
4. Pour into glasses and serve immediately.

This mango coconut smoothie is a tropical treat that will transport you to a sunny beach with every sip.

3. Mango Chicken Curry

If you’re craving a savory and exotic dish, look no further than mango chicken curry. The combination of tender chicken, aromatic spices, and the subtle sweetness of mangoes creates a harmonious blend of flavors that will tantalize your taste buds. Here’s how to prepare this delectable curry:

Ingredients:

• 2 tablespoons vegetable oil
• 1 onion, finely chopped
• 3 cloves of garlic, minced
• 1 tablespoon ginger, grated
• 2 teaspoons curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1 can coconut milk
• 2 ripe mangoes, peeled and diced
• 1.5 pounds boneless, skinless chicken breasts, cut into bite-sized pieces
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. In a large pot or Dutch oven, heat the vegetable oil over medium heat.
2. Add the chopped onion, minced garlic, and grated ginger. Sauté until the onions are translucent and fragrant.
3. Stir in the curry powder, cumin, coriander, and turmeric. Cook for another minute to toast the spices.
4. Pour in the coconut milk and diced mangoes. Stir well to combine.
5. Add the chicken pieces to the pot and season with salt and pepper.
6. Simmer the curry for about 20 minutes, or until the chicken is cooked through and the flavors have melded together.
7. Garnish with fresh cilantro before serving.

This mango chicken curry is best enjoyed with steamed rice or warm naan bread for a truly satisfying meal.

4. Mango Avocado Salad

For a light and refreshing dish that celebrates the flavors of summer, try a mango avocado salad. The combination of creamy avocado, juicy mango, and crisp greens is a match made in culinary heaven. Here’s how to assemble this vibrant salad:

Ingredients:

• 4 cups mixed salad greens
• 1 ripe mango, peeled and diced
• 1 ripe avocado, peeled, pitted, and diced
• 1/4 cup red onion, thinly sliced
• 1/4 cup feta cheese, crumbled
• 2 tablespoons chopped fresh mint
• 2 tablespoons extra virgin olive oil
• 1 tablespoon fresh lime juice
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the mixed salad greens, diced mango, diced avocado, sliced red onion, crumbled feta cheese, and chopped fresh mint.
2. In a small bowl, whisk together the extra virgin olive oil, fresh lime juice, salt, and pepper to make the dressing.
3. Pour the dressing over the salad and toss gently to coat.
4. Serve the mango avocado salad immediately as a refreshing side dish or add grilled chicken or shrimp for a complete meal.

This salad is a delightful medley of flavors and textures that will leave you craving for more.

5. Mango Cheesecake

No meal is complete without a decadent dessert, and a mango cheesecake is the perfect sweet finale to any feast. The creamy and velvety texture of the cheesecake combined with the tropical sweetness of mangoes will make your taste buds sing with joy. Here’s how to create this heavenly dessert:

Ingredients:

• 1 1/2 cups graham cracker crumbs
• 1/4 cup melted butter
• 3 ripe mangoes, peeled and pureed
• 3 packages (8 oz each) cream cheese, softened
• 1 cup granulated sugar
• 1 teaspoon vanilla extract
• 4 eggs
• Whipped cream and mango slices for garnish

Instructions:

1. Preheat your oven to 325°F (163°C).
2. In a mixing bowl, combine the graham cracker crumbs and melted butter. Press the mixture into the bottom of a 9-inch springform pan to form the crust.
3. In a separate mixing bowl, beat the cream cheese, granulated sugar, and vanilla extract until smooth and creamy.
4. Add the mango puree to the cream cheese mixture and mix until well combined.
5. Beat in the eggs, one at a time, until fully incorporated.
6. Pour the mango cheesecake batter into the prepared crust.
7. Bake for approximately 55-60 minutes, or until the center is set and the top is slightly golden.
8. Remove the cheesecake from the oven and let it cool to room temperature.
9. Refrigerate the cheesecake for at least 4 hours, or overnight, before serving.
10. Garnish with whipped cream and mango slices before serving.

This mango cheesecake is a showstopper dessert that will impress your guests and leave them wanting more.

Conclusion

Mangoes are truly a gift from nature, providing us with not only a tantalizing taste but also a myriad of culinary possibilities. From the zingy mango salsa to the indulgent mango cheesecake, these five recipes showcase the versatility of this tropical fruit. So why wait? Get yourself some juicy mangoes and embark on a flavor-filled journey with these delicious recipes!

FAQs

Q: Can I use frozen mangoes for the recipes?

A: Absolutely! Frozen mangoes can be used as a substitute for fresh mangoes in these recipes. Just make sure to thaw them before using.

Q: How do I know if a mango is ripe?

A: To check if a mango is ripe, gently squeeze it. If it gives slightly under pressure and has a sweet aroma near the stem, it is ready to be enjoyed.

Q: Can I replace the chicken in the mango chicken curry with tofu?

A: Yes, tofu can be used as a vegetarian alternative to chicken in the mango chicken curry. Simply substitute an equal amount of tofu for the chicken.

Q: Can I make the mango avocado salad in advance?

A: While the salad is best enjoyed fresh, you can prepare the ingredients in advance and assemble the salad just before serving to retain the optimal texture and flavors.

Q: Can I use a different crust for the mango cheesecake?

A: Absolutely! If you prefer a different crust, you can use crushed cookies, such as gingersnaps or shortbread, instead of graham cracker crumbs.

Q: Can I freeze the mango cheesecake?

A: Yes, you can freeze the mango cheesecake for up to three months. Make sure to wrap it tightly in plastic wrap and place it in an airtight container before freezing.