Foodies weekmenu #34 – Foodies

Are you ready for another delicious week filled with mouthwatering recipes? Look no further, because Foodies has got you covered with their amazing weekmenu #34. In this article, we will guide you through a culinary journey, providing you with a variety of recipes that will satisfy your taste buds. So, grab your apron and let’s get cooking!

Monday: Start the Week with a Flavorful Salad

Kickstart your week with a refreshing and nutritious salad. Our recommendation for Monday is a Greek Salad with a twist. This salad consists of fresh cucumbers, juicy tomatoes, tangy feta cheese, and a zesty lemon dressing. It’s the perfect combination of flavors that will leave you wanting more.

Ingredients:

– 2 cucumbers, diced

– 4 tomatoes, chopped

– 200g feta cheese, crumbled

– Juice of 1 lemon

– 2 tablespoons olive oil

– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cucumbers, tomatoes, and feta cheese.

2. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.

3. Drizzle the dressing over the salad and toss gently to combine.

4. Serve chilled and enjoy!

Tuesday: A Hearty Pasta Dish

On Tuesday, indulge in a comforting and hearty pasta dish. Our recommendation is a classic Spaghetti Bolognese. This Italian favorite is packed with flavor and will satisfy your craving for a comforting meal.

Ingredients:

– 300g spaghetti

– 500g ground beef

– 1 onion, finely chopped

– 2 cloves of garlic, minced

– 1 can of crushed tomatoes

– 2 tablespoons tomato paste

– 1 teaspoon dried oregano

– Salt and pepper to taste

Instructions:

1. Cook the spaghetti according to the package instructions. Drain and set aside.

2. In a large pan, cook the ground beef over medium heat until browned. Add the onion and garlic and cook until softened.

3. Add the crushed tomatoes, tomato paste, dried oregano, salt, and pepper. Simmer for 15-20 minutes.

4. Serve the Bolognese sauce over the cooked spaghetti and enjoy!

Wednesday: A Vegan Delight

For all the vegans out there, we have a special dish for you on Wednesday. Try our Vegan Lentil Curry, packed with protein and full of flavor. This dish will impress even the biggest meat lovers.

Ingredients:

– 1 cup dried lentils

– 1 onion, chopped

– 2 cloves of garlic, minced

– 1 tablespoon curry powder

– 1 can coconut milk

– 2 cups vegetable broth

– 1 tablespoon olive oil

– Salt and pepper to taste

Instructions:

1. Rinse and drain the lentils. Set aside.

2. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until softened.

3. Add the curry powder and cook for another minute.

4. Add the lentils, coconut milk, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the lentils are tender.

5. Season with salt and pepper to taste. Serve with rice or naan bread.

Thursday: A Taste of the Mediterranean

Transport yourself to the sunny shores of the Mediterranean with our Thursday recommendation – Lemon Herb Grilled Chicken. This dish is bursting with fresh flavors and is perfect for a summer barbecue.

Ingredients:

– 4 chicken breasts

– Juice of 2 lemons

– 2 tablespoons olive oil

– 2 cloves of garlic, minced

– 1 tablespoon fresh herbs (such as rosemary, thyme, or basil), chopped

– Salt and pepper to taste

Instructions:

1. In a bowl, whisk together the lemon juice, olive oil, garlic, herbs, salt, and pepper.

2. Place the chicken breasts in a shallow dish and pour the marinade over them. Let the chicken marinate for at least 30 minutes.

3. Preheat the grill to medium-high heat. Grill the chicken for 6-8 minutes per side, or until cooked through.

4. Serve with a side of grilled vegetables or a fresh salad.

Friday: A Sweet Ending

End your week on a sweet note with our Friday recommendation – Blueberry Cheesecake. This creamy and indulgent dessert is the perfect way to treat yourself after a long week.

Ingredients:

– 200g digestive biscuits

– 100g butter, melted

– 500g cream cheese

– 200g sugar

– 3 eggs

– 1 teaspoon vanilla extract

– 200g fresh blueberries

Instructions:

1. Crush the digestive biscuits into crumbs. Mix them with the melted butter.

2. Press the biscuit mixture into the bottom of a greased springform pan to form the crust.

3. In a large bowl, beat the cream cheese, sugar, eggs, and vanilla extract until smooth and creamy.

4. Gently fold in the fresh blueberries.

5. Pour the cream cheese mixture over the crust in the springform pan.

6. Bake at 160°C for 45-50 minutes, or until the cheesecake is set.

7. Let the cheesecake cool completely before removing it from the pan.

8. Serve chilled and enjoy!

Conclusion

And there you have it, our Foodies weekmenu #34 filled with delicious recipes to try throughout the week. From refreshing salads to hearty pasta dishes, vegan delights, Mediterranean flavors, and indulgent desserts, there’s something for everyone. So, put on your chef hat and get ready to impress your taste buds with these amazing recipes.

FAQs

1. Can I substitute the ground beef in the Spaghetti Bolognese recipe?

Yes, you can substitute the ground beef with ground turkey, chicken, or even a plant-based alternative like tofu or lentils for a vegetarian option.

2. Can I use frozen blueberries for the Blueberry Cheesecake?

While fresh blueberries are recommended for the best flavor and texture, you can use frozen blueberries if fresh ones are not available. Just make sure to thaw and drain them before adding them to the cheesecake batter.

3. Can I make the Greek Salad in advance?

Yes, you can prepare the ingredients for the Greek Salad in advance and assemble the salad just before serving to keep it fresh and crisp.

4. How long does the Vegan Lentil Curry last in the refrigerator?

The Vegan Lentil Curry can be stored in an airtight container in the refrigerator for up to 3-4 days. Simply reheat it before serving.

5. Can I use other herbs for the Lemon Herb Grilled Chicken?

Absolutely! Feel free to experiment with different herbs and spices to customize the flavor of the Lemon Herb Grilled Chicken according to your preferences.

So, there you have it – answers to some frequently asked questions about our delicious weekmenu. Now, it’s time to get cooking and enjoy these amazing dishes!